Shake and Bake
Workouts
Thursday 11/30/23 @ 2:21 AM
✅
206kj
81rpm
40%
17mph
Saturday 2/18/23 @ 3:58 PM
185kj
83rpm
38%
16mph
Friday 3/10/23 @ 9:57 PM
✅
238kj
73rpm
47%
18mph
Sunday 3/12/23 @ 3:31 PM
203kj
73rpm
43%
17mph
Tuesday 11/22/22 @ 4:39 PM
285kj
78rpm
48%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
80rpm
50%
20mph
Thursday 9/22/22 @ 2:12 AM
✅
232kj
83rpm
42%
18mph
Saturday 9/24/22 @ 5:34 PM
167kj
80rpm
38%
16mph
Wednesday 8/18/21 @ 11:26 PM
✅
196kj
79rpm
42%
20mph
Saturday 3/19/22 @ 5:59 PM
120kj
71rpm
42%
16mph
Wednesday 1/20/21 @ 3:14 AM
97kj
82rpm
37%
17mph
Saturday 7/25/20 @ 3:47 PM
✅
120kj
87rpm
40%
18mph
Monday 5/3/21 @ 8:9 PM
254kj
87rpm
50%
22mph
Sunday 3/14/21 @ 9:40 PM
✅
265kj
77rpm
55%
22mph
Monday 3/15/21 @ 7:36 PM
✅
311kj
83rpm
47%
20mph
Friday 1/17/20 @ 1:25 AM
259kj
77rpm
47%
18mph
Saturday 1/30/21 @ 1:58 PM
246kj
73rpm
47%
18mph
Monday 11/2/20 @ 11:45 PM
✅
278kj
67rpm
52%
19mph
Wednesday 1/6/21 @ 7:30 PM
✅
262kj
78rpm
43%
19mph
Saturday 1/9/21 @ 12:12 PM
234kj
78rpm
44%
18mph
Workouts
185
kj
Saturday 2/18/23
285
kj
Tuesday 11/22/22
167
kj
Saturday 9/24/22
120
kj
Saturday 3/19/22
246
kj
Saturday 1/30/21