Shake and Bake
VS
Workouts
Monday 9/19/22 @ 6:56 PM
✅
174kj
86rpm
42%
19mph
Thursday 8/29/19 @ 6:40 PM
119kj
57rpm
48%
14mph
Thursday 9/10/20 @ 3:31 PM
✅
346kj
89rpm
47%
21mph
Sunday 8/21/22 @ 7:53 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 8:42 PM
✅
44kj
100rpm
39%
19mph
Tuesday 3/6/18 @ 12:57 PM
0kj
28rpm
38%
6mph
Monday 10/26/20 @ 6:45 PM
143kj
79rpm
41%
17mph
Thursday 5/23/19 @ 3:47 AM
✅
154kj
61rpm
50%
16mph
Sunday 4/19/20 @ 3:2 PM
✅
193kj
89rpm
44%
20mph
Wednesday 11/20/19 @ 3:26 PM
125kj
66rpm
44%
16mph
Thursday 1/2/20 @ 5:45 PM
✅
209kj
85rpm
40%
17mph
Sunday 1/19/20 @ 11:14 PM
177kj
52rpm
50%
15mph
foreverblue
Consistency is key!
5
🔥
VS
becwthegoodbike
Highland Village, Texas #TexasA&M #2017
1
Workouts
177
kj
Sunday 1/19/20