Shake and Bake
Workouts
Monday 4/18/22 @ 5:13 PM
✅
168kj
90rpm
41%
19mph
Tuesday 3/15/22 @ 10:50 PM
106kj
80rpm
37%
15mph
Wednesday 9/28/22 @ 8:36 PM
✅
179kj
73rpm
50%
19mph
Sunday 8/7/22 @ 12:45 AM
137kj
67rpm
47%
17mph
Friday 12/3/21 @ 6:27 PM
✅
141kj
89rpm
43%
19mph
Tuesday 5/31/22 @ 10:2 PM
79kj
72rpm
39%
15mph
Thursday 4/14/22 @ 5:25 PM
✅
319kj
78rpm
50%
20mph
Thursday 5/26/22 @ 9:17 PM
185kj
65rpm
46%
16mph
Saturday 3/19/22 @ 8:25 PM
✅
306kj
72rpm
53%
20mph
Wednesday 3/16/22 @ 10:34 PM
185kj
64rpm
46%
16mph
Saturday 3/12/22 @ 8:9 PM
✅
105kj
86rpm
40%
17mph
Thursday 5/13/21 @ 9:12 PM
73kj
78rpm
36%
15mph
Saturday 9/4/21 @ 12:14 AM
✅
180kj
79rpm
47%
19mph
Tuesday 8/24/21 @ 9:12 PM
108kj
73rpm
40%
15mph
Sunday 4/19/20 @ 3:2 PM
✅
193kj
89rpm
44%
20mph
Monday 4/19/21 @ 9:25 PM
110kj
80rpm
37%
16mph
Tuesday 6/9/20 @ 2:14 PM
✅
135kj
83rpm
46%
20mph
Monday 3/15/21 @ 9:34 PM
64kj
76rpm
36%
14mph
Saturday 10/10/20 @ 4:44 PM
✅
134kj
89rpm
37%
17mph
Monday 3/8/21 @ 7:11 PM
63kj
84rpm
28%
12mph
Workouts
185
kj
Wednesday 3/16/22
108
kj
Tuesday 8/24/21