Shake and Bake

Workouts

Tuesday 7/28/20 @ 9:27 PM
76kj
73rpm
35%
13mph
20 min Low Impact Ride
Cody Rigsby
Friday 8/6/21 @ 7:51 PM
✅
85kj
73rpm
36%
14mph
Friday 6/26/20 @ 8:14 PM
73kj
81rpm
30%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 4/14/21 @ 3:45 PM
✅
87kj
74rpm
36%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
76 kj
Tuesday 7/28/20
✅ 85 kj
Friday 8/6/21
20 min Beginner Ride
Cody Rigsby
73 kj
Friday 6/26/20
✅ 87 kj
Wednesday 4/14/21