Shake and Bake

Workouts

Friday 8/6/21 @ 12:9 AM
✅
239kj
79rpm
44%
18mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 12/3/19 @ 9:7 PM
202kj
74rpm
43%
17mph
Thursday 4/30/20 @ 1:16 PM
✅
251kj
82rpm
43%
18mph
30 min HIIT Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 1:54 PM
206kj
79rpm
41%
17mph
Tuesday 4/14/20 @ 10:48 PM
✅
250kj
80rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 12/6/18 @ 1:7 PM
189kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
242kj
85rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
207kj
80rpm
42%
17mph
Monday 2/3/20 @ 10:15 PM
✅
332kj
75rpm
44%
17mph
45 min Elton John Ride
Jess King
Monday 12/3/18 @ 1:15 PM
264kj
68rpm
43%
15mph
Thursday 1/23/20 @ 11:56 PM
✅
226kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:38 PM
208kj
72rpm
45%
17mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 239 kj
Friday 8/6/21
202 kj
Tuesday 12/3/19
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 251 kj
Thursday 4/30/20
206 kj
Friday 5/1/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 250 kj
Tuesday 4/14/20
189 kj
Thursday 12/6/18
30 min Pop Ride: Live from Home
Robin Arzón
✅ 242 kj
Wednesday 4/22/20
207 kj
Wednesday 4/22/20
45 min Elton John Ride
Jess King
✅ 332 kj
Monday 2/3/20
264 kj
Monday 12/3/18
30 min XOXO, Cody
Cody Rigsby
✅ 226 kj
Thursday 1/23/20
208 kj
Friday 1/24/20