Shake and Bake
Workouts
Tuesday 5/10/22 @ 9:32 AM
✅
240kj
77rpm
45%
18mph
Wednesday 4/13/22 @ 11:7 AM
144kj
76rpm
36%
14mph
Thursday 2/4/21 @ 12:28 AM
✅
300kj
77rpm
49%
20mph
Wednesday 2/10/21 @ 10:19 PM
188kj
76rpm
40%
16mph
Friday 1/29/21 @ 12:39 PM
✅
198kj
74rpm
50%
19mph
Wednesday 11/18/20 @ 9:50 PM
137kj
66rpm
46%
15mph
Sunday 1/24/21 @ 6:17 PM
✅
202kj
82rpm
45%
19mph
Monday 11/16/20 @ 10:59 PM
130kj
82rpm
38%
16mph
Friday 1/15/21 @ 1:31 PM
✅
219kj
86rpm
46%
20mph
Wednesday 1/13/21 @ 10:30 PM
138kj
83rpm
38%
16mph
Sunday 1/10/21 @ 10:2 PM
✅
351kj
79rpm
52%
21mph
Tuesday 1/12/21 @ 9:53 PM
205kj
77rpm
41%
16mph
Friday 1/8/21 @ 1:39 PM
✅
292kj
74rpm
50%
19mph
Thursday 1/7/21 @ 7:32 PM
182kj
72rpm
41%
16mph
Friday 6/12/20 @ 11:36 AM
✅
255kj
79rpm
45%
18mph
Wednesday 6/10/20 @ 8:33 PM
204kj
80rpm
40%
17mph
Monday 5/18/20 @ 10:46 AM
✅
145kj
86rpm
39%
17mph
Saturday 5/16/20 @ 8:57 PM
88kj
75rpm
35%
14mph
Sunday 5/17/20 @ 5:23 PM
✅
282kj
71rpm
41%
16mph
Sunday 5/17/20 @ 3:13 PM
247kj
67rpm
42%
15mph
Workouts
144
kj
Wednesday 4/13/22
247
kj
Sunday 5/17/20