Shake and Bake

Workouts

Wednesday 10/28/20 @ 5:49 PM
✅
408kj
74rpm
57%
22mph
30 min Movie Buff Ride
Kendall Toole
Saturday 10/31/20 @ 3:20 PM
188kj
71rpm
43%
16mph
Monday 2/8/21 @ 1:30 PM
✅
195kj
90rpm
44%
20mph
20 min Recovery Ride
Emma Lovewell
Wednesday 3/3/21 @ 11:29 AM
64kj
80rpm
29%
12mph
Thursday 1/7/21 @ 11:18 AM
✅
376kj
76rpm
54%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 4:59 PM
204kj
77rpm
42%
17mph
Monday 5/25/20 @ 2:10 PM
✅
434kj
76rpm
58%
23mph
30 min 2000s Ride: Live From Home
Ally Love
Wednesday 5/27/20 @ 9:13 PM
186kj
77rpm
41%
16mph
Thursday 4/2/20 @ 10:25 AM
✅
336kj
69rpm
55%
21mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 1:59 PM
208kj
75rpm
43%
17mph

Workouts

30 min Movie Buff Ride
Kendall Toole
✅ 408 kj
Wednesday 10/28/20
188 kj
Saturday 10/31/20
20 min Recovery Ride
Emma Lovewell
✅ 195 kj
Monday 2/8/21
64 kj
Wednesday 3/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 376 kj
Thursday 1/7/21
204 kj
Monday 1/4/21
30 min 2000s Ride: Live From Home
Ally Love
✅ 434 kj
Monday 5/25/20
186 kj
Wednesday 5/27/20
30 min HIIT & Hills Ride
Ally Love
✅ 336 kj
Thursday 4/2/20
208 kj
Wednesday 3/25/20