Shake and Bake

Workouts

Thursday 1/27/22 @ 10:27 PM
✅
54kj
44rpm
47%
12mph
15 min Hip Hop Ride
Robin Arzón
Thursday 12/12/19 @ 3:14 AM
40kj
78rpm
27%
11mph
Thursday 4/8/21 @ 1:42 AM
✅
40kj
29rpm
58%
10mph
15 min Soul Ride
Ally Love
Thursday 10/29/20 @ 9:3 PM
38kj
74rpm
27%
11mph
Sunday 7/26/20 @ 2:58 AM
✅
51kj
53rpm
40%
11mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 8/5/20 @ 1:7 AM
29kj
75rpm
24%
10mph
Friday 2/7/20 @ 8:16 PM
38kj
58rpm
33%
10mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/3/20 @ 2:58 AM
✅
44kj
71rpm
32%
12mph

Workouts

15 min Hip Hop Ride
Robin Arzón
✅ 54 kj
Thursday 1/27/22
40 kj
Thursday 12/12/19
15 min Soul Ride
Ally Love
✅ 40 kj
Thursday 4/8/21
38 kj
Thursday 10/29/20
15 min R&B Ride
Tunde Oyeneyin
✅ 51 kj
Sunday 7/26/20
29 kj
Wednesday 8/5/20
15 min Low Impact Ride
Matt Wilpers
38 kj
Friday 2/7/20
✅ 44 kj
Monday 2/3/20