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Shake and Bake
fly2fitchick
BGM
28 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
19
Beat fly2fitchick
Workouts
Next Workouts
Tuesday 5/10/22 @ 10:4 AM
✅
90
kj
39
rpm
49
%
11
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 1:1 AM
71
kj
59
rpm
33
%
10
mph
Thursday 1/27/22 @ 10:59 PM
✅
51
kj
35
rpm
48
%
9
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 1:32 PM
kj
rpm
%
0
mph
Tuesday 4/20/21 @ 12:32 AM
34
kj
60
rpm
37
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 5/11/21 @ 11:32 PM
✅
46
kj
76
rpm
36
%
14
mph
Monday 7/19/21 @ 10:55 AM
81
kj
34
rpm
61
%
13
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Tuesday 7/6/21 @ 6:15 PM
✅
112
kj
64
rpm
44
%
15
mph
Monday 5/10/21 @ 11:59 AM
28
kj
29
rpm
58
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 1:14 AM
✅
41
kj
83
rpm
31
%
14
mph
Tuesday 4/20/21 @ 12:43 AM
37
kj
66
rpm
36
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Wednesday 5/19/21 @ 10:50 PM
✅
37
kj
76
rpm
32
%
13
mph
Monday 12/14/20 @ 5:18 PM
94
kj
46
rpm
42
%
10
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 4/27/21 @ 12:3 AM
✅
146
kj
72
rpm
39
%
15
mph
Monday 11/11/19 @ 7:39 PM
✅
37
kj
45
rpm
46
%
10
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 6/1/19 @ 3:34 PM
kj
rpm
%
0
mph
Monday 4/16/18 @ 9:25 PM
✅
47
kj
51
rpm
37
%
10
mph
15 min HIIT Ride
Ally Love
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Share
Monday 4/8/19 @ 10:22 AM
kj
rpm
%
0
mph
Sunday 7/1/18 @ 2:52 PM
✅
194
kj
55
rpm
43
%
13
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 3/24/19 @ 5:52 PM
kj
rpm
%
0
mph
Next Workouts
fly2fitchick
BGM
28 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
19
Beat fly2fitchick
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
90
kj
Tuesday 5/10/22
71
kj
Tuesday 3/1/22
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
51
kj
Thursday 1/27/22
kj
Tuesday 12/3/19
10 min Low Impact Ride
Hannah Frankson
View Class
Share
34
kj
Tuesday 4/20/21
✅
46
kj
Tuesday 5/11/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
81
kj
Monday 7/19/21
✅
112
kj
Tuesday 7/6/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
28
kj
Monday 5/10/21
✅
41
kj
Tuesday 12/15/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
37
kj
Tuesday 4/20/21
✅
37
kj
Wednesday 5/19/21
30 min Beyoncé Ride
Ally Love
View Class
Share
94
kj
Monday 12/14/20
✅
146
kj
Tuesday 4/27/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
37
kj
Monday 11/11/19
kj
Saturday 6/1/19
15 min HIIT Ride
Ally Love
View Class
Share
✅
47
kj
Monday 4/16/18
kj
Monday 4/8/19
45 min All for One Ride
All Instructors
View Class
Share
✅
194
kj
Sunday 7/1/18
kj
Sunday 3/24/19
Next Workouts