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Shake and Bake
fly2fitchick
BGM
9
Beat alwzfocused
VS
alwzfocused
NJ
26 🔥
Beat fly2fitchick
Workouts
Next Workouts
Tuesday 9/20/22 @ 11:39 AM
120
kj
40
rpm
56
%
13
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Saturday 8/20/22 @ 2:0 PM
✅
213
kj
60
rpm
51
%
17
mph
Monday 9/19/22 @ 9:38 AM
109
kj
42
rpm
50
%
12
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 8/26/22 @ 6:56 PM
✅
229
kj
61
rpm
52
%
18
mph
Thursday 2/10/22 @ 1:1 AM
116
kj
52
rpm
43
%
12
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Friday 3/4/22 @ 11:34 AM
✅
200
kj
59
rpm
50
%
17
mph
Monday 2/7/22 @ 12:3 PM
71
kj
47
rpm
46
%
12
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 2/7/22 @ 11:26 AM
✅
138
kj
58
rpm
52
%
17
mph
Tuesday 5/25/21 @ 11:12 AM
✅
63
kj
38
rpm
62
%
14
mph
10 min Tabata Ride
Robin Arzón
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Wednesday 2/2/22 @ 12:6 PM
62
kj
59
rpm
48
%
16
mph
Monday 1/31/22 @ 11:47 AM
149
kj
42
rpm
47
%
11
mph
45 min Beyoncé Ride
Robin Arzón
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Friday 10/29/21 @ 9:59 AM
✅
242
kj
55
rpm
49
%
15
mph
Tuesday 4/20/21 @ 12:43 AM
✅
37
kj
66
rpm
36
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 6/13/20 @ 9:24 PM
32
kj
60
rpm
37
%
12
mph
Thursday 1/30/20 @ 3:59 AM
✅
38
kj
63
rpm
37
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 9/14/20 @ 10:25 AM
28
kj
61
rpm
34
%
12
mph
Sunday 7/19/20 @ 3:7 AM
✅
59
kj
50
rpm
44
%
12
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 5/24/20 @ 12:57 AM
47
kj
64
rpm
34
%
12
mph
Tuesday 7/14/20 @ 9:9 PM
✅
45
kj
55
rpm
37
%
11
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 6/22/20 @ 9:56 PM
39
kj
65
rpm
31
%
11
mph
Next Workouts
fly2fitchick
BGM
9
Beat alwzfocused
VS
alwzfocused
NJ
26 🔥
Beat fly2fitchick
Workouts
Next Workouts
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
120
kj
Tuesday 9/20/22
✅
213
kj
Saturday 8/20/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
109
kj
Monday 9/19/22
✅
229
kj
Friday 8/26/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
116
kj
Thursday 2/10/22
✅
200
kj
Friday 3/4/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
71
kj
Monday 2/7/22
✅
138
kj
Monday 2/7/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
63
kj
Tuesday 5/25/21
62
kj
Wednesday 2/2/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
149
kj
Monday 1/31/22
✅
242
kj
Friday 10/29/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
37
kj
Tuesday 4/20/21
32
kj
Saturday 6/13/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
38
kj
Thursday 1/30/20
28
kj
Monday 9/14/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
59
kj
Sunday 7/19/20
47
kj
Sunday 5/24/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
45
kj
Tuesday 7/14/20
39
kj
Monday 6/22/20
Next Workouts