Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
137kj
37rpm
51%
11mph
Thursday 11/24/22 @ 2:57 PM
✅
191kj
63rpm
40%
13mph
Tuesday 9/20/22 @ 11:39 AM
✅
120kj
40rpm
56%
13mph
Saturday 8/20/22 @ 1:57 PM
114kj
54rpm
40%
12mph
Saturday 1/22/22 @ 7:5 PM
31kj
30rpm
49%
9mph
Tuesday 3/3/20 @ 10:3 AM
✅
63kj
60rpm
40%
13mph
Sunday 1/16/22 @ 4:20 PM
47kj
35rpm
46%
10mph
Wednesday 11/3/21 @ 12:26 PM
✅
79kj
68rpm
37%
13mph
Thursday 6/24/21 @ 6:26 PM
23kj
45rpm
38%
9mph
Monday 7/5/21 @ 12:44 PM
✅
46kj
77rpm
35%
14mph
Thursday 4/22/21 @ 1:45 AM
27kj
46rpm
41%
11mph
Saturday 7/3/21 @ 2:51 PM
✅
39kj
78rpm
32%
13mph
Tuesday 11/5/19 @ 10:29 PM
✅
130kj
81rpm
27%
12mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Friday 7/24/20 @ 4:23 AM
✅
58kj
62rpm
38%
13mph
Wednesday 8/12/20 @ 12:18 PM
56kj
69rpm
35%
13mph
Friday 2/7/20 @ 8:16 PM
38kj
58rpm
33%
10mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Sunday 7/19/20 @ 3:7 AM
✅
59kj
50rpm
44%
12mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Workouts
137
kj
Thursday 11/24/22
114
kj
Saturday 8/20/22
116
kj
Thursday 8/27/20