Shake and Bake
Workouts
Thursday 10/6/22 @ 10:35 AM
✅
38kj
39rpm
45%
10mph
Monday 10/3/22 @ 9:49 PM
35kj
28rpm
57%
11mph
Monday 10/3/22 @ 10:45 AM
✅
35kj
35rpm
56%
12mph
Wednesday 7/13/22 @ 9:43 PM
24kj
31rpm
53%
11mph
Friday 10/29/21 @ 11:22 AM
18kj
26rpm
47%
7mph
Thursday 10/17/19 @ 11:39 PM
✅
18kj
31rpm
45%
9mph
Thursday 9/9/21 @ 6:31 PM
✅
47kj
51rpm
38%
10mph
Friday 10/16/20 @ 6:20 PM
20kj
34rpm
38%
8mph
Tuesday 5/25/21 @ 11:12 AM
✅
63kj
38rpm
62%
14mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Saturday 8/29/20 @ 3:0 AM
✅
72kj
52rpm
39%
11mph
Monday 10/12/20 @ 11:16 AM
27kj
24rpm
46%
7mph
Thursday 1/30/20 @ 3:59 AM
✅
38kj
63rpm
37%
12mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Friday 12/13/19 @ 5:11 AM
✅
51kj
43rpm
46%
11mph
Thursday 12/5/19 @ 12:1 PM
36kj
39rpm
45%
11mph
Monday 11/11/19 @ 4:58 PM
✅
33kj
57rpm
37%
11mph
Monday 11/11/19 @ 4:58 PM
20kj
33rpm
46%
10mph
Sunday 3/25/18 @ 3:23 AM
✅
91kj
54rpm
37%
11mph
Thursday 3/15/18 @ 5:38 PM
75kj
58rpm
38%
12mph
Workouts
36
kj
Thursday 12/5/19