Shake and Bake
Workouts
Thursday 9/2/21 @ 1:51 PM
8kj
76rpm
29%
12mph
Sunday 8/22/21 @ 3:18 PM
✅
93kj
78rpm
39%
16mph
Tuesday 10/20/20 @ 11:1 AM
182kj
75rpm
41%
16mph
Friday 11/13/20 @ 12:38 AM
✅
326kj
83rpm
48%
20mph
Saturday 10/17/20 @ 1:58 PM
126kj
69rpm
41%
15mph
Friday 9/18/20 @ 10:19 PM
✅
216kj
40rpm
47%
10mph
Friday 10/16/20 @ 10:53 AM
221kj
79rpm
36%
15mph
Thursday 10/15/20 @ 1:12 PM
✅
355kj
85rpm
41%
18mph
Tuesday 10/13/20 @ 11:14 AM
214kj
79rpm
35%
15mph
Tuesday 10/13/20 @ 12:32 PM
✅
357kj
85rpm
42%
18mph
Friday 9/18/20 @ 11:7 AM
214kj
78rpm
36%
15mph
Thursday 9/17/20 @ 2:34 PM
✅
342kj
84rpm
41%
18mph
Monday 9/14/20 @ 11:23 AM
208kj
83rpm
34%
15mph
Tuesday 9/15/20 @ 3:34 PM
✅
365kj
90rpm
40%
18mph
Tuesday 9/1/20 @ 11:59 AM
182kj
73rpm
42%
16mph
Thursday 7/16/20 @ 2:2 PM
✅
276kj
77rpm
47%
19mph
Monday 8/31/20 @ 12:27 PM
247kj
81rpm
37%
16mph
Monday 8/31/20 @ 2:14 PM
✅
391kj
84rpm
43%
19mph
Friday 7/10/20 @ 11:37 AM
222kj
67rpm
41%
15mph
Tuesday 7/21/20 @ 3:33 PM
✅
415kj
76rpm
47%
18mph
Workouts
126
kj
Saturday 10/17/20
221
kj
Friday 10/16/20
214
kj
Tuesday 10/13/20
214
kj
Friday 9/18/20
208
kj
Monday 9/14/20
222
kj
Friday 7/10/20