Shake and Bake
Workouts
Thursday 2/25/21 @ 11:53 AM
161kj
82rpm
36%
15mph
Sunday 8/22/21 @ 11:3 PM
✅
165kj
86rpm
36%
16mph
Thursday 5/14/20 @ 1:25 PM
194kj
78rpm
34%
14mph
Monday 11/15/21 @ 11:29 AM
✅
291kj
85rpm
38%
17mph
Friday 10/1/21 @ 11:29 AM
197kj
71rpm
37%
14mph
Wednesday 9/29/21 @ 10:20 AM
✅
279kj
87rpm
37%
16mph
Friday 5/7/21 @ 11:7 AM
145kj
74rpm
37%
15mph
Friday 7/23/21 @ 1:30 PM
✅
167kj
86rpm
36%
16mph
Monday 7/12/21 @ 11:47 AM
88kj
77rpm
34%
14mph
Thursday 1/14/21 @ 2:2 PM
✅
106kj
83rpm
36%
15mph
Tuesday 12/8/20 @ 11:50 AM
262kj
80rpm
37%
16mph
Wednesday 3/3/21 @ 12:1 PM
✅
282kj
91rpm
35%
16mph
Wednesday 2/10/21 @ 12:4 PM
156kj
81rpm
36%
15mph
Tuesday 3/2/21 @ 1:0 PM
✅
166kj
85rpm
35%
16mph
Monday 12/14/20 @ 11:57 AM
155kj
84rpm
35%
15mph
Monday 2/22/21 @ 12:26 PM
✅
169kj
90rpm
34%
16mph
Saturday 1/2/21 @ 1:0 PM
173kj
75rpm
40%
16mph
Thursday 12/31/20 @ 4:24 PM
✅
207kj
79rpm
41%
17mph
Monday 5/4/20 @ 12:58 PM
101kj
81rpm
35%
15mph
Tuesday 10/20/20 @ 3:13 PM
✅
105kj
86rpm
34%
15mph
Workouts
161
kj
Thursday 2/25/21
194
kj
Thursday 5/14/20
197
kj
Friday 10/1/21
145
kj
Friday 5/7/21
88
kj
Monday 7/12/21
262
kj
Tuesday 12/8/20
156
kj
Wednesday 2/10/21
155
kj
Monday 12/14/20
173
kj
Saturday 1/2/21