Shake and Bake
Workouts
Monday 11/16/20 @ 11:33 AM
248kj
77rpm
38%
15mph
Monday 11/16/20 @ 10:57 AM
✅
470kj
87rpm
46%
20mph
Monday 5/23/22 @ 11:20 AM
141kj
71rpm
38%
14mph
Friday 6/3/22 @ 1:25 PM
✅
257kj
77rpm
46%
19mph
Saturday 12/12/20 @ 12:27 PM
327kj
72rpm
40%
15mph
Saturday 5/29/21 @ 11:44 AM
✅
702kj
82rpm
50%
21mph
Saturday 3/20/21 @ 1:47 PM
146kj
76rpm
36%
15mph
Friday 5/21/21 @ 9:9 PM
✅
336kj
92rpm
45%
21mph
Friday 5/7/21 @ 11:7 AM
145kj
74rpm
37%
15mph
Thursday 5/13/21 @ 10:21 AM
✅
329kj
88rpm
46%
21mph
Tuesday 10/13/20 @ 11:14 AM
214kj
79rpm
35%
15mph
Monday 5/10/21 @ 10:5 PM
✅
510kj
85rpm
48%
21mph
Thursday 5/14/20 @ 1:25 PM
194kj
78rpm
34%
14mph
Tuesday 3/9/21 @ 11:30 AM
✅
478kj
84rpm
47%
20mph
Tuesday 12/8/20 @ 11:50 AM
262kj
80rpm
37%
16mph
Sunday 2/28/21 @ 4:0 PM
✅
519kj
83rpm
48%
21mph
Sunday 12/20/20 @ 1:48 PM
352kj
72rpm
41%
16mph
Saturday 12/19/20 @ 3:14 PM
✅
580kj
83rpm
46%
20mph
Saturday 12/5/20 @ 1:57 PM
336kj
73rpm
40%
16mph
Saturday 12/5/20 @ 2:4 PM
✅
619kj
82rpm
47%
20mph
Workouts
141
kj
Monday 5/23/22
146
kj
Saturday 3/20/21
145
kj
Friday 5/7/21
214
kj
Tuesday 10/13/20
194
kj
Thursday 5/14/20
352
kj
Sunday 12/20/20