Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 3:40 PM
✅
469kj
88rpm
45%
20mph
Thursday 1/21/21 @ 12:5 AM
396kj
77rpm
47%
19mph
Monday 7/10/23 @ 2:17 PM
✅
455kj
87rpm
44%
20mph
Monday 2/8/21 @ 10:4 PM
398kj
78rpm
46%
19mph
Saturday 3/4/23 @ 1:26 PM
✅
426kj
86rpm
44%
19mph
Saturday 4/15/23 @ 6:36 PM
355kj
74rpm
45%
18mph
Friday 4/23/21 @ 2:54 PM
✅
353kj
89rpm
47%
21mph
Saturday 4/17/21 @ 8:13 PM
305kj
75rpm
50%
20mph
Thursday 1/14/21 @ 7:20 PM
✅
91kj
89rpm
42%
19mph
Tuesday 1/5/21 @ 6:46 PM
76kj
90rpm
39%
18mph
Tuesday 8/25/20 @ 3:2 PM
✅
415kj
87rpm
44%
19mph
Tuesday 8/25/20 @ 7:59 PM
411kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 5:30 PM
253kj
84rpm
43%
18mph
Sunday 3/15/20 @ 10:29 PM
✅
287kj
86rpm
44%
20mph
Wednesday 3/11/20 @ 9:32 PM
227kj
76rpm
45%
18mph
Thursday 3/12/20 @ 8:35 PM
✅
296kj
84rpm
46%
20mph
Friday 10/18/19 @ 5:35 PM
139kj
78rpm
42%
17mph
Thursday 10/17/19 @ 7:1 PM
✅
189kj
82rpm
43%
19mph
Friday 9/20/19 @ 2:13 PM
✅
139kj
78rpm
42%
17mph
Sunday 9/29/19 @ 4:12 PM
kj
rpm
%
0mph
floridatude45
🌴 Boca Raton 🌴
63
🔥
VS
arizonaroses
Scottsdale
29
Workouts
396
kj
Thursday 1/21/21
398
kj
Monday 2/8/21
355
kj
Saturday 4/15/23
305
kj
Saturday 4/17/21
411
kj
Tuesday 8/25/20
253
kj
Tuesday 3/17/20