Shake and Bake
Workouts
Monday 7/10/23 @ 2:17 PM
✅
455kj
87rpm
44%
20mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Monday 12/14/20 @ 7:27 PM
✅
345kj
83rpm
50%
21mph
Tuesday 12/15/20 @ 8:31 PM
25kj
48rpm
38%
11mph
Sunday 12/13/20 @ 4:58 PM
✅
361kj
82rpm
51%
21mph
Tuesday 12/15/20 @ 1:23 AM
118kj
55rpm
43%
13mph
Monday 12/7/20 @ 7:52 PM
✅
238kj
77rpm
53%
21mph
Saturday 12/12/20 @ 4:20 PM
70kj
50rpm
44%
13mph
Sunday 11/8/20 @ 4:58 PM
✅
362kj
75rpm
54%
21mph
Sunday 11/8/20 @ 4:57 PM
73kj
37rpm
47%
11mph
Thursday 10/15/20 @ 9:1 PM
✅
106kj
74rpm
52%
20mph
Tuesday 10/6/20 @ 11:55 PM
50kj
58rpm
44%
15mph
Thursday 9/10/20 @ 12:54 PM
✅
330kj
78rpm
51%
20mph
Thursday 9/10/20 @ 10:30 AM
85kj
45rpm
43%
12mph
Tuesday 8/25/20 @ 3:2 PM
✅
415kj
87rpm
44%
19mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Sunday 1/5/20 @ 8:49 PM
✅
326kj
78rpm
51%
20mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Sunday 12/8/19 @ 11:58 PM
✅
492kj
77rpm
51%
20mph
Monday 12/9/19 @ 1:47 AM
176kj
50rpm
45%
13mph
Workouts
269
kj
Friday 2/14/20
208
kj
Saturday 8/29/20