Shake and Bake
VS
Workouts
Monday 7/10/23 @ 2:17 PM
✅
455kj
87rpm
44%
20mph
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
Saturday 8/20/22 @ 1:5 PM
✅
327kj
80rpm
50%
20mph
Thursday 8/25/22 @ 8:42 PM
231kj
71rpm
47%
17mph
Friday 3/27/20 @ 3:19 PM
✅
388kj
75rpm
47%
18mph
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
Friday 8/14/20 @ 2:52 PM
✅
283kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Sunday 4/26/20 @ 6:12 PM
✅
425kj
80rpm
46%
19mph
Monday 4/20/20 @ 10:16 PM
383kj
83rpm
43%
18mph
Wednesday 4/8/20 @ 8:58 PM
✅
423kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 8:55 PM
345kj
83rpm
41%
18mph
Friday 1/3/20 @ 1:58 PM
✅
311kj
78rpm
50%
20mph
Friday 1/3/20 @ 1:27 AM
273kj
79rpm
46%
19mph
Wednesday 11/27/19 @ 10:39 PM
✅
236kj
79rpm
44%
18mph
Sunday 12/1/19 @ 10:34 PM
235kj
77rpm
45%
18mph
Friday 11/15/19 @ 2:46 PM
230kj
79rpm
44%
18mph
Friday 11/15/19 @ 2:1 AM
✅
231kj
73rpm
45%
17mph
Saturday 10/19/19 @ 3:54 PM
✅
194kj
75rpm
42%
16mph
Tuesday 10/22/19 @ 10:7 PM
127kj
72rpm
43%
17mph
floridatude45
🌴 Boca Raton 🌴
30
🔥
VS
adventuresofkk
Raleigh, NC
6
Workouts
328
kj
Wednesday 3/25/20
231
kj
Thursday 8/25/22
235
kj
Sunday 12/1/19
230
kj
Friday 11/15/19