Shake and Bake
Workouts
Tuesday 8/3/21 @ 2:24 AM
117kj
74rpm
34%
13mph
Friday 5/27/22 @ 1:9 PM
✅
135kj
86rpm
32%
14mph
Saturday 8/21/21 @ 5:6 PM
67kj
65rpm
35%
12mph
Thursday 9/16/21 @ 4:28 PM
✅
104kj
81rpm
36%
15mph
Friday 6/18/21 @ 1:45 AM
90kj
77rpm
36%
14mph
Saturday 6/12/21 @ 5:52 PM
✅
107kj
82rpm
36%
15mph
Saturday 5/22/21 @ 7:15 PM
289kj
74rpm
37%
15mph
Tuesday 7/7/20 @ 11:9 PM
✅
381kj
79rpm
40%
16mph
Wednesday 10/28/20 @ 12:58 AM
131kj
85rpm
32%
14mph
Friday 8/28/20 @ 4:9 PM
✅
188kj
88rpm
36%
16mph
Wednesday 4/7/21 @ 1:44 AM
144kj
73rpm
37%
15mph
Friday 4/16/21 @ 2:54 PM
✅
165kj
80rpm
37%
15mph
Thursday 12/31/20 @ 12:25 AM
188kj
75rpm
41%
17mph
Thursday 12/31/20 @ 3:53 PM
✅
248kj
79rpm
44%
18mph
Sunday 12/6/20 @ 11:15 PM
304kj
75rpm
37%
15mph
Monday 12/7/20 @ 2:3 PM
✅
436kj
87rpm
39%
17mph
Wednesday 10/14/20 @ 12:24 AM
103kj
82rpm
29%
13mph
Thursday 7/23/20 @ 1:11 PM
✅
157kj
84rpm
35%
15mph
Monday 8/31/20 @ 12:20 PM
173kj
74rpm
34%
13mph
Wednesday 9/2/20 @ 1:2 PM
✅
332kj
81rpm
42%
18mph
Workouts
117
kj
Tuesday 8/3/21
67
kj
Saturday 8/21/21
131
kj
Wednesday 10/28/20
188
kj
Thursday 12/31/20
103
kj
Wednesday 10/14/20