Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:10 AM
231kj
72rpm
38%
15mph
Monday 12/7/20 @ 12:11 PM
✅
383kj
90rpm
40%
18mph
Thursday 1/21/21 @ 3:20 AM
204kj
76rpm
35%
14mph
Wednesday 1/20/21 @ 10:39 AM
✅
337kj
83rpm
41%
18mph
Friday 8/28/20 @ 1:21 AM
156kj
74rpm
33%
13mph
Saturday 6/8/19 @ 11:59 AM
✅
335kj
87rpm
40%
18mph
Saturday 12/12/20 @ 6:28 PM
296kj
72rpm
38%
15mph
Friday 9/27/19 @ 9:29 AM
✅
613kj
86rpm
45%
20mph
Saturday 5/22/21 @ 7:15 PM
289kj
74rpm
37%
15mph
Saturday 8/31/19 @ 1:4 PM
✅
617kj
93rpm
43%
20mph
Saturday 2/13/21 @ 10:4 PM
276kj
77rpm
35%
15mph
Monday 2/15/21 @ 6:8 PM
✅
385kj
76rpm
41%
17mph
Tuesday 2/9/21 @ 12:18 AM
217kj
74rpm
37%
15mph
Tuesday 2/11/20 @ 10:19 AM
✅
463kj
88rpm
45%
20mph
Saturday 12/19/20 @ 4:56 PM
288kj
70rpm
39%
15mph
Monday 12/21/20 @ 11:45 AM
✅
501kj
88rpm
41%
19mph
Thursday 12/17/20 @ 3:22 AM
207kj
75rpm
36%
15mph
Saturday 12/19/20 @ 2:20 PM
✅
377kj
88rpm
41%
19mph
Monday 8/31/20 @ 12:20 PM
173kj
74rpm
34%
13mph
Monday 11/4/19 @ 10:13 AM
✅
501kj
86rpm
47%
21mph
Workouts
204
kj
Thursday 1/21/21
156
kj
Friday 8/28/20
276
kj
Saturday 2/13/21
217
kj
Tuesday 2/9/21
288
kj
Saturday 12/19/20
207
kj
Thursday 12/17/20