Shake and Bake
Workouts
Saturday 2/13/21 @ 10:4 PM
276kj
77rpm
35%
15mph
Friday 11/11/22 @ 5:18 PM
✅
418kj
80rpm
39%
17mph
Thursday 1/21/21 @ 3:20 AM
204kj
76rpm
35%
14mph
Wednesday 1/20/21 @ 12:57 AM
✅
287kj
82rpm
44%
16mph
Friday 8/6/21 @ 4:16 AM
107kj
73rpm
33%
13mph
Tuesday 7/6/21 @ 4:21 PM
✅
200kj
78rpm
40%
17mph
Sunday 7/11/21 @ 5:1 PM
267kj
76rpm
35%
14mph
Thursday 7/8/21 @ 8:43 PM
✅
412kj
73rpm
44%
17mph
Wednesday 10/28/20 @ 12:58 AM
131kj
85rpm
32%
14mph
Friday 8/28/20 @ 11:9 AM
✅
176kj
86rpm
36%
16mph
Saturday 3/13/21 @ 1:25 AM
✅
214kj
77rpm
36%
15mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:10 AM
231kj
72rpm
38%
15mph
Monday 3/1/21 @ 6:48 PM
✅
344kj
80rpm
37%
17mph
Tuesday 2/9/21 @ 12:18 AM
217kj
74rpm
37%
15mph
Thursday 2/11/21 @ 5:19 PM
✅
323kj
86rpm
44%
17mph
Thursday 10/1/20 @ 12:42 AM
238kj
78rpm
32%
13mph
Wednesday 6/17/20 @ 8:31 PM
✅
369kj
84rpm
36%
16mph
Monday 8/31/20 @ 12:20 PM
173kj
74rpm
34%
13mph
Monday 8/31/20 @ 10:37 AM
✅
313kj
79rpm
41%
17mph
Workouts
276
kj
Saturday 2/13/21
204
kj
Thursday 1/21/21
107
kj
Friday 8/6/21
267
kj
Sunday 7/11/21
131
kj
Wednesday 10/28/20
kj
Tuesday 3/9/21
217
kj
Tuesday 2/9/21