Shake and Bake
Workouts
Friday 8/6/21 @ 4:16 AM
107kj
73rpm
33%
13mph
Monday 2/21/22 @ 12:1 AM
✅
322kj
88rpm
45%
20mph
Monday 6/28/21 @ 4:17 AM
134kj
77rpm
35%
14mph
Saturday 6/19/21 @ 5:3 PM
✅
329kj
90rpm
45%
21mph
Wednesday 5/19/21 @ 2:24 AM
131kj
80rpm
34%
14mph
Friday 3/5/21 @ 5:39 PM
✅
314kj
97rpm
42%
20mph
Tuesday 5/18/21 @ 1:35 AM
213kj
73rpm
37%
14mph
Wednesday 3/24/21 @ 2:54 PM
✅
514kj
93rpm
44%
20mph
Wednesday 10/28/20 @ 12:58 AM
131kj
85rpm
32%
14mph
Wednesday 10/21/20 @ 3:15 PM
✅
248kj
95rpm
39%
18mph
Saturday 3/13/21 @ 1:25 AM
214kj
77rpm
36%
15mph
Monday 3/8/21 @ 4:26 PM
✅
518kj
94rpm
45%
21mph
Tuesday 12/8/20 @ 1:10 AM
231kj
72rpm
38%
15mph
Wednesday 2/10/21 @ 4:34 PM
✅
497kj
95rpm
42%
20mph
Saturday 2/13/21 @ 10:4 PM
276kj
77rpm
35%
15mph
Sunday 1/3/21 @ 6:3 PM
✅
498kj
93rpm
39%
18mph
Thursday 12/17/20 @ 3:22 AM
207kj
75rpm
36%
15mph
Monday 1/25/21 @ 3:51 PM
✅
465kj
95rpm
42%
20mph
Saturday 12/19/20 @ 4:56 PM
288kj
70rpm
39%
15mph
Wednesday 1/6/21 @ 2:5 AM
✅
533kj
93rpm
41%
19mph
Workouts
107
kj
Friday 8/6/21
134
kj
Monday 6/28/21
131
kj
Wednesday 5/19/21
131
kj
Wednesday 10/28/20
214
kj
Saturday 3/13/21
231
kj
Tuesday 12/8/20
276
kj
Saturday 2/13/21
207
kj
Thursday 12/17/20
288
kj
Saturday 12/19/20