Shake and Bake
Workouts
Tuesday 9/24/19 @ 9:19 PM
237kj
80rpm
44%
18mph
Sunday 8/4/19 @ 4:5 PM
✅
251kj
68rpm
52%
18mph
Wednesday 12/30/20 @ 4:27 PM
✅
361kj
77rpm
45%
18mph
Tuesday 2/2/21 @ 12:7 PM
250kj
74rpm
40%
16mph
Sunday 10/20/19 @ 1:16 PM
✅
250kj
82rpm
44%
18mph
Thursday 10/29/20 @ 10:48 PM
180kj
72rpm
42%
16mph
Friday 4/17/20 @ 2:1 PM
✅
253kj
78rpm
46%
18mph
Saturday 4/13/19 @ 9:28 PM
216kj
68rpm
47%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
221kj
82rpm
42%
17mph
Friday 3/20/20 @ 2:25 PM
145kj
74rpm
38%
15mph
Wednesday 11/6/19 @ 1:11 PM
225kj
73rpm
45%
17mph
Sunday 11/3/19 @ 8:37 PM
✅
264kj
66rpm
54%
19mph
Saturday 11/2/19 @ 3:34 PM
220kj
59rpm
42%
13mph
Monday 11/4/19 @ 2:15 PM
✅
301kj
69rpm
46%
17mph
Thursday 7/4/19 @ 1:54 PM
309kj
80rpm
41%
17mph
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
Workouts
180
kj
Thursday 10/29/20
309
kj
Thursday 7/4/19