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Shake and Bake
floridababe5
S. Florida
78 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
6
Beat floridababe5
Workouts
Next Workouts
Sunday 5/31/20 @ 8:27 PM
✅
202
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 1/22/22 @ 3:34 PM
150
kj
82
rpm
35
%
15
mph
Friday 4/16/21 @ 2:53 PM
✅
332
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 2:18 PM
238
kj
78
rpm
37
%
15
mph
Sunday 3/29/20 @ 10:52 PM
✅
352
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/26/20 @ 5:4 PM
kj
rpm
%
0
mph
Tuesday 5/5/20 @ 3:33 PM
✅
332
kj
90
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 5/5/20 @ 3:52 PM
kj
rpm
%
0
mph
Friday 4/10/20 @ 1:59 PM
✅
368
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 4/11/20 @ 2:49 PM
kj
rpm
%
0
mph
Monday 6/17/19 @ 4:49 PM
✅
438
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 1:38 PM
kj
rpm
%
0
mph
Thursday 4/18/19 @ 6:43 PM
✅
345
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 2:0 PM
kj
rpm
%
0
mph
Thursday 3/21/19 @ 8:25 PM
✅
330
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 1:59 PM
kj
rpm
%
0
mph
Tuesday 3/19/19 @ 5:49 PM
✅
297
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/1/18 @ 10:57 PM
kj
rpm
%
0
mph
Sunday 1/13/19 @ 8:48 PM
✅
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 4:29 PM
kj
rpm
%
0
mph
Next Workouts
floridababe5
S. Florida
78 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
6
Beat floridababe5
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Sunday 5/31/20
150
kj
Saturday 1/22/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
332
kj
Friday 4/16/21
238
kj
Wednesday 8/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Sunday 3/29/20
kj
Thursday 3/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 5/5/20
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Friday 4/10/20
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 6/17/19
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Thursday 4/18/19
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 3/21/19
kj
Tuesday 3/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Tuesday 3/19/19
kj
Thursday 11/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Sunday 1/13/19
kj
Tuesday 1/15/19
Next Workouts