Shake and Bake

Workouts

Wednesday 4/15/20 @ 8:11 PM
βœ…
124kj
80rpm
44%
18mph
15 min Low Impact Ride
Leanne Hainsby
Monday 6/22/20 @ 9:35 PM
112kj
76rpm
44%
18mph
Tuesday 7/2/19 @ 9:5 PM
2kj
58rpm
29%
9mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/17/20 @ 3:30 PM
βœ…
66kj
85rpm
38%
17mph
Friday 4/17/20 @ 2:1 PM
βœ…
253kj
78rpm
46%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 4/17/20 @ 2:0 PM
252kj
75rpm
47%
19mph
Thursday 3/19/20 @ 3:1 PM
βœ…
69kj
88rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Monday 3/9/20 @ 4:51 PM
60kj
88rpm
36%
16mph
Monday 3/16/20 @ 10:43 PM
224kj
82rpm
42%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
βœ…
241kj
79rpm
45%
18mph
Tuesday 2/4/20 @ 10:49 PM
178kj
71rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
βœ…
259kj
74rpm
48%
19mph
Friday 9/13/19 @ 8:56 PM
308kj
73rpm
42%
16mph
45 min Live DJ Ride
Jess King
Friday 9/13/19 @ 8:53 PM
βœ…
666kj
82rpm
55%
23mph
Monday 8/19/19 @ 7:59 PM
227kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 2:6 PM
βœ…
254kj
77rpm
47%
19mph
Tuesday 2/19/19 @ 9:24 PM
βœ…
78kj
83rpm
42%
18mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/28/19 @ 11:59 PM
66kj
79rpm
41%
17mph
Wednesday 12/19/18 @ 8:52 PM
315kj
72rpm
44%
16mph
45 min Live DJ Ride
Jess King
Sunday 12/9/18 @ 11:21 PM
βœ…
368kj
71rpm
49%
18mph

Workouts

15 min Low Impact Ride
Leanne Hainsby
βœ… 124 kj
Wednesday 4/15/20
112 kj
Monday 6/22/20
10 min Low Impact Ride
Olivia Amato
2 kj
Tuesday 7/2/19
βœ… 66 kj
Sunday 5/17/20
30 min Show Up Ride
Cody Rigsby
βœ… 253 kj
Friday 4/17/20
252 kj
Friday 4/17/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 69 kj
Thursday 3/19/20
60 kj
Monday 3/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
224 kj
Monday 3/16/20
βœ… 241 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
178 kj
Tuesday 2/4/20
βœ… 259 kj
Friday 1/17/20
45 min Live DJ Ride
Jess King
308 kj
Friday 9/13/19
βœ… 666 kj
Friday 9/13/19
30 min Pop Ride
Cody Rigsby
227 kj
Monday 8/19/19
βœ… 254 kj
Wednesday 8/21/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 78 kj
Tuesday 2/19/19
66 kj
Thursday 2/28/19
45 min Live DJ Ride
Jess King
315 kj
Wednesday 12/19/18
βœ… 368 kj
Sunday 12/9/18