Shake and Bake

Workouts

Wednesday 2/9/22 @ 2:31 PM
βœ…
92kj
85rpm
37%
16mph
15 min Low Impact Ride
Robin ArzΓ³n
Monday 3/14/22 @ 1:34 PM
61kj
86rpm
31%
14mph
Monday 11/8/21 @ 3:38 AM
βœ…
210kj
77rpm
43%
17mph
30 min 90s Ride: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 3:10 PM
155kj
79rpm
37%
15mph
Tuesday 4/6/21 @ 11:31 PM
9kj
84rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 2:20 PM
βœ…
148kj
77rpm
37%
15mph
Thursday 9/10/20 @ 7:42 PM
βœ…
220kj
77rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Tuesday 5/26/20 @ 8:14 PM
βœ…
350kj
75rpm
45%
17mph
45 min 90s Hip Hop Ride
Denis Morton
Sunday 10/7/18 @ 8:10 PM
324kj
75rpm
43%
17mph
Friday 5/1/20 @ 1:57 PM
βœ…
206kj
83rpm
40%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 2:54 PM
146kj
77rpm
37%
15mph
Tuesday 2/4/20 @ 10:49 PM
βœ…
178kj
71rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:21 PM
167kj
79rpm
39%
15mph
Sunday 9/22/19 @ 8:50 PM
βœ…
118kj
82rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 10/12/19 @ 3:1 PM
14kj
85rpm
28%
13mph
Monday 7/1/19 @ 9:28 PM
βœ…
298kj
80rpm
40%
17mph
45 min 80s Ride
Denis Morton
Sunday 8/25/19 @ 12:27 PM
245kj
81rpm
37%
15mph
Monday 3/4/19 @ 7:36 PM
βœ…
288kj
72rpm
43%
16mph
45 min Live DJ Ride
Denis Morton
Monday 3/18/19 @ 10:11 AM
235kj
70rpm
41%
15mph

Workouts

15 min Low Impact Ride
Robin ArzΓ³n
βœ… 92 kj
Wednesday 2/9/22
61 kj
Monday 3/14/22
30 min 90s Ride: Live from LA
Cody Rigsby
βœ… 210 kj
Monday 11/8/21
155 kj
Saturday 11/13/21
30 min Pop Ride
Cody Rigsby
9 kj
Tuesday 4/6/21
βœ… 148 kj
Saturday 4/10/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 220 kj
Thursday 9/10/20
155 kj
Thursday 7/16/20
45 min 90s Hip Hop Ride
Denis Morton
βœ… 350 kj
Tuesday 5/26/20
324 kj
Sunday 10/7/18
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 206 kj
Friday 5/1/20
146 kj
Sunday 5/10/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 178 kj
Tuesday 2/4/20
167 kj
Sunday 1/19/20
20 min Low Impact Ride
Cody Rigsby
βœ… 118 kj
Sunday 9/22/19
14 kj
Saturday 10/12/19
45 min 80s Ride
Denis Morton
βœ… 298 kj
Monday 7/1/19
245 kj
Sunday 8/25/19
45 min Live DJ Ride
Denis Morton
βœ… 288 kj
Monday 3/4/19
235 kj
Monday 3/18/19