Shake and Bake
Workouts
Sunday 3/7/21 @ 2:46 AM
367kj
75rpm
46%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
367kj
76rpm
45%
18mph
Sunday 11/29/20 @ 2:36 PM
✅
362kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 10:33 AM
326kj
74rpm
43%
17mph
Sunday 2/3/19 @ 3:58 PM
405kj
82rpm
40%
17mph
Saturday 10/17/20 @ 11:40 AM
✅
422kj
70rpm
45%
17mph
Thursday 9/10/20 @ 7:42 PM
✅
220kj
77rpm
44%
17mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Saturday 6/20/20 @ 2:30 PM
✅
755kj
86rpm
42%
19mph
Saturday 6/20/20 @ 10:40 AM
656kj
76rpm
43%
18mph
Wednesday 6/3/20 @ 7:30 PM
✅
357kj
86rpm
40%
18mph
Thursday 6/4/20 @ 12:11 AM
327kj
77rpm
43%
17mph
Thursday 3/19/20 @ 3:1 PM
✅
69kj
88rpm
38%
17mph
Tuesday 3/3/20 @ 8:44 PM
46kj
75rpm
36%
14mph
Friday 3/13/20 @ 9:32 PM
65kj
84rpm
37%
16mph
Tuesday 4/7/20 @ 11:45 AM
✅
72kj
84rpm
39%
17mph
Monday 3/16/20 @ 10:43 PM
224kj
82rpm
42%
17mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Monday 8/19/19 @ 7:59 PM
✅
227kj
81rpm
43%
18mph
Sunday 9/1/19 @ 10:25 PM
152kj
71rpm
39%
15mph
Workouts
405
kj
Sunday 2/3/19
656
kj
Saturday 6/20/20
224
kj
Monday 3/16/20