Shake and Bake

Workouts

Wednesday 2/12/20 @ 10:56 PM
105kj
76rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/1/21 @ 3:34 PM
✅
157kj
75rpm
51%
20mph
Wednesday 4/29/20 @ 9:57 AM
210kj
80rpm
42%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
320kj
60rpm
62%
21mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
105 kj
Wednesday 2/12/20
✅ 157 kj
Friday 1/1/21
30 min Pop Ride: Live from Home
Alex Toussaint
210 kj
Wednesday 4/29/20
✅ 320 kj
Monday 4/27/20