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Shake and Bake
flmomalways
🌴Tampa, FL🌴
26 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
23
Beat flmomalways
Workouts
Next Workouts
Wednesday 2/16/22 @ 11:10 PM
116
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 2/15/22 @ 2:30 PM
✅
124
kj
85
rpm
37
%
16
mph
Tuesday 2/16/21 @ 11:29 PM
✅
235
kj
77
rpm
44
%
18
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Thursday 12/31/20 @ 3:4 PM
182
kj
80
rpm
42
%
17
mph
Saturday 2/15/20 @ 3:55 PM
249
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 2:51 PM
✅
308
kj
82
rpm
40
%
17
mph
Thursday 12/31/20 @ 3:29 PM
✅
203
kj
76
rpm
43
%
17
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Thursday 12/31/20 @ 3:30 PM
187
kj
78
rpm
41
%
17
mph
Thursday 5/14/20 @ 10:2 AM
✅
98
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 8/14/20 @ 5:54 PM
86
kj
80
rpm
38
%
16
mph
Thursday 7/30/20 @ 10:39 PM
184
kj
72
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Sunday 7/19/20 @ 2:52 PM
✅
238
kj
85
rpm
42
%
18
mph
Monday 7/13/20 @ 9:53 PM
198
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 7/28/20 @ 3:28 PM
✅
204
kj
87
rpm
38
%
17
mph
Tuesday 3/24/20 @ 9:48 AM
159
kj
78
rpm
38
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 6/11/20 @ 5:50 PM
✅
205
kj
89
rpm
38
%
17
mph
Monday 3/16/20 @ 10:55 PM
198
kj
81
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 4/15/20 @ 1:51 PM
✅
211
kj
85
rpm
40
%
17
mph
Saturday 1/18/20 @ 7:35 PM
✅
208
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 3:1 PM
206
kj
82
rpm
41
%
17
mph
Next Workouts
flmomalways
🌴Tampa, FL🌴
26 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
23
Beat flmomalways
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
116
kj
Wednesday 2/16/22
✅
124
kj
Tuesday 2/15/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
✅
235
kj
Tuesday 2/16/21
182
kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Saturday 2/15/20
✅
308
kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
✅
203
kj
Thursday 12/31/20
187
kj
Thursday 12/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Thursday 5/14/20
86
kj
Friday 8/14/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
184
kj
Thursday 7/30/20
✅
238
kj
Sunday 7/19/20
30 min Power Zone Ride
Denis Morton
View Class
Share
198
kj
Monday 7/13/20
✅
204
kj
Tuesday 7/28/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
159
kj
Tuesday 3/24/20
✅
205
kj
Thursday 6/11/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
198
kj
Monday 3/16/20
✅
211
kj
Wednesday 4/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
208
kj
Saturday 1/18/20
206
kj
Saturday 1/18/20
Next Workouts