Shake and Bake
Workouts
Sunday 1/30/22 @ 7:48 PM
162kj
72rpm
39%
15mph
Wednesday 12/22/21 @ 12:15 AM
✅
281kj
71rpm
50%
19mph
Sunday 3/7/21 @ 9:52 PM
239kj
63rpm
52%
18mph
Sunday 9/19/21 @ 6:33 PM
✅
285kj
61rpm
55%
18mph
Thursday 11/5/20 @ 12:18 AM
304kj
68rpm
45%
17mph
Saturday 9/11/21 @ 9:50 PM
✅
333kj
68rpm
47%
17mph
Sunday 4/25/21 @ 2:31 PM
228kj
67rpm
48%
18mph
Friday 5/7/21 @ 4:27 AM
✅
228kj
70rpm
47%
18mph
Wednesday 2/24/21 @ 11:52 PM
193kj
64rpm
48%
16mph
Wednesday 3/17/21 @ 10:16 PM
✅
239kj
71rpm
47%
18mph
Tuesday 3/16/21 @ 10:44 PM
286kj
60rpm
47%
15mph
Tuesday 3/16/21 @ 10:47 PM
✅
376kj
67rpm
50%
18mph
Sunday 2/28/21 @ 8:21 PM
321kj
61rpm
49%
17mph
Sunday 2/28/21 @ 8:21 PM
✅
335kj
74rpm
45%
17mph