Shake and Bake
Workouts
Tuesday 5/19/20 @ 2:8 PM
74kj
65rpm
30%
11mph
Wednesday 10/20/21 @ 9:37 PM
✅
170kj
77rpm
39%
16mph
Thursday 5/20/21 @ 10:48 PM
36kj
61rpm
32%
11mph
Sunday 5/30/21 @ 12:2 PM
✅
96kj
82rpm
39%
17mph
Tuesday 10/29/19 @ 4:53 PM
86kj
59rpm
35%
11mph
Wednesday 10/16/19 @ 11:58 AM
✅
212kj
82rpm
41%
17mph
Saturday 9/15/18 @ 4:16 PM
128kj
60rpm
41%
14mph
Monday 9/9/19 @ 11:41 AM
✅
256kj
84rpm
43%
18mph
Thursday 10/11/18 @ 12:20 PM
94kj
61rpm
42%
14mph
Tuesday 6/18/19 @ 9:46 PM
✅
170kj
85rpm
42%
18mph
Monday 12/10/18 @ 7:55 PM
37kj
69rpm
35%
13mph
Monday 5/27/19 @ 12:23 PM
✅
64kj
79rpm
40%
16mph
Friday 4/5/19 @ 4:44 PM
82kj
50rpm
40%
11mph
Sunday 2/24/19 @ 3:2 PM
✅
229kj
76rpm
45%
18mph
Tuesday 1/29/19 @ 6:58 PM
93kj
60rpm
43%
14mph
Saturday 3/30/19 @ 1:44 PM
✅
132kj
78rpm
41%
17mph
Wednesday 2/20/19 @ 7:23 PM
174kj
59rpm
41%
13mph
Tuesday 2/12/19 @ 12:16 PM
✅
308kj
79rpm
42%
17mph
Thursday 1/31/19 @ 7:49 PM
68kj
58rpm
44%
14mph
Monday 2/11/19 @ 12:11 PM
✅
109kj
79rpm
43%
17mph
Workouts
174
kj
Wednesday 2/20/19