Shake and Bake
Workouts
Tuesday 5/12/20 @ 2:25 PM
54kj
61rpm
35%
11mph
Wednesday 5/6/20 @ 11:51 AM
✅
127kj
67rpm
45%
17mph
Wednesday 11/7/18 @ 5:53 PM
89kj
57rpm
43%
13mph
Friday 2/14/20 @ 10:25 AM
✅
142kj
64rpm
49%
17mph
Tuesday 10/29/19 @ 4:53 PM
86kj
59rpm
35%
11mph
Monday 2/10/20 @ 10:25 AM
✅
192kj
68rpm
45%
17mph
Tuesday 8/27/19 @ 4:44 PM
86kj
54rpm
38%
11mph
Monday 3/26/18 @ 1:5 AM
✅
212kj
69rpm
46%
17mph
Thursday 1/31/19 @ 7:49 PM
68kj
58rpm
44%
14mph
Thursday 1/10/19 @ 3:44 AM
✅
94kj
55rpm
51%
17mph
Friday 9/14/18 @ 4:55 PM
93kj
65rpm
40%
14mph
Wednesday 6/13/18 @ 1:26 AM
✅
156kj
63rpm
51%
18mph
Wednesday 8/22/18 @ 6:25 PM
115kj
58rpm
40%
13mph
Friday 2/2/18 @ 1:18 AM
✅
204kj
61rpm
50%
17mph