Shake and Bake

Workouts

Wednesday 3/6/19 @ 8:36 PM
33kj
62rpm
30%
10mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 2/17/21 @ 12:59 PM
βœ…
48kj
68rpm
33%
12mph
Wednesday 5/13/20 @ 3:53 PM
βœ…
61kj
63rpm
35%
12mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/13/20 @ 11:48 PM
24kj
75rpm
26%
10mph

Workouts

15 min Low Impact Ride
Emma Lovewell
33 kj
Wednesday 3/6/19
βœ… 48 kj
Wednesday 2/17/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 61 kj
Wednesday 5/13/20
24 kj
Wednesday 5/13/20