Shake and Bake
Workouts
Tuesday 4/19/22 @ 3:26 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 10:0 PM
✅
6kj
38rpm
36%
7mph
Sunday 10/31/21 @ 7:7 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 11:54 AM
✅
405kj
77rpm
47%
19mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Monday 8/9/21 @ 4:33 PM
✅
301kj
75rpm
51%
20mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:24 PM
✅
503kj
80rpm
51%
21mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 4:50 PM
✅
372kj
76rpm
54%
22mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 8:41 PM
✅
317kj
71rpm
53%
20mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Saturday 12/19/20 @ 8:51 PM
✅
202kj
70rpm
53%
20mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 2:56 PM
✅
333kj
69rpm
55%
21mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 11:15 AM
✅
113kj
78rpm
38%
16mph
Thursday 4/23/20 @ 1:33 AM
90kj
56rpm
43%
13mph
Wednesday 12/18/19 @ 12:3 PM
✅
129kj
75rpm
42%
17mph
Workouts
kj
Saturday 2/27/21
kj
Sunday 8/30/20
kj
Thursday 12/31/20
kj
Saturday 10/10/20
90
kj
Thursday 4/23/20