Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
193kj
66rpm
46%
16mph
Thursday 5/14/20 @ 1:2 AM
196kj
60rpm
44%
15mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/23/20 @ 2:27 AM
✅
212kj
69rpm
45%
17mph
Friday 5/8/20 @ 9:11 PM
✅
253kj
80rpm
45%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
191kj
70rpm
43%
16mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 8/31/19 @ 5:32 PM
✅
268kj
74rpm
41%
16mph
Sunday 5/3/20 @ 6:58 PM
✅
225kj
71rpm
46%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:31 AM
195kj
69rpm
45%
16mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/18/20 @ 3:9 AM
109kj
84rpm
41%
17mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
✅
177kj
70rpm
43%
15mph
Thursday 1/16/20 @ 5:21 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Thursday 1/16/20 @ 2:32 AM
✅
204kj
72rpm
44%
17mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:57 PM
✅
163kj
82rpm
36%
15mph
Friday 10/11/19 @ 1:4 AM
174kj
82rpm
40%
17mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:51 AM
✅
204kj
78rpm
42%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 237 kj
Tuesday 11/10/20
193 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
196 kj
Thursday 5/14/20
✅ 212 kj
Thursday 1/23/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 253 kj
Friday 5/8/20
191 kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
0 kj
Sunday 5/3/20
✅ 268 kj
Saturday 8/31/19
30 min Billie Eilish Ride
Kendall Toole
✅ 225 kj
Sunday 5/3/20
195 kj
Friday 1/24/20
15 min Hip Hop Ride
Kendall Toole
✅ 124 kj
Thursday 4/30/20
109 kj
Saturday 1/18/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 177 kj
Monday 4/27/20
30 min 2000s Ride
Kendall Toole
kj
Thursday 1/16/20
✅ 204 kj
Thursday 1/16/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 163 kj
Monday 3/16/20
30 min The Jess King Experience
Jess King
174 kj
Friday 10/11/19
✅ 204 kj
Friday 10/11/19