Shake and Bake
Workouts
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:33 PM
✅
255kj
80rpm
45%
19mph
Sunday 8/23/20 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 3:3 PM
✅
340kj
73rpm
45%
18mph
Wednesday 7/17/19 @ 6:39 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 5:49 PM
✅
154kj
86rpm
41%
18mph
Tuesday 6/16/20 @ 4:29 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 4:37 PM
✅
160kj
82rpm
43%
18mph
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
Thursday 6/4/20 @ 4:46 PM
✅
247kj
83rpm
43%
18mph
Thursday 5/14/20 @ 1:2 AM
196kj
60rpm
44%
15mph
Friday 1/24/20 @ 4:47 PM
✅
231kj
75rpm
45%
18mph
Friday 5/8/20 @ 9:11 PM
✅
253kj
80rpm
45%
18mph
Saturday 5/9/20 @ 5:13 PM
250kj
84rpm
43%
18mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 5:15 PM
✅
253kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 12:9 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:15 PM
✅
220kj
72rpm
45%
17mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 2:13 PM
✅
232kj
75rpm
45%
18mph
Workouts
kj
Thursday 12/31/20
250
kj
Saturday 5/9/20
kj
Monday 4/27/20