Shake and Bake
Workouts
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 6:0 PM
✅
156kj
75rpm
38%
15mph
Friday 1/8/21 @ 11:36 PM
189kj
57rpm
45%
14mph
Tuesday 2/9/21 @ 5:59 PM
✅
201kj
68rpm
45%
16mph
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 4:51 PM
✅
327kj
75rpm
44%
17mph
Friday 3/27/20 @ 12:43 AM
0kj
41rpm
0%
3mph
Sunday 10/18/20 @ 5:9 PM
✅
173kj
77rpm
40%
16mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 11:59 AM
✅
330kj
78rpm
43%
17mph
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Monday 5/18/20 @ 9:55 AM
✅
198kj
78rpm
42%
17mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 9:45 AM
✅
196kj
76rpm
42%
17mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 9:47 AM
✅
206kj
76rpm
43%
17mph
Monday 3/30/20 @ 9:1 PM
✅
258kj
63rpm
37%
13mph
Monday 3/16/20 @ 10:8 AM
211kj
59rpm
41%
13mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:59 AM
✅
252kj
76rpm
39%
15mph
Workouts
kj
Monday 4/27/20