Shake and Bake
Workouts
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:12 PM
✅
369kj
72rpm
57%
22mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Monday 12/7/20 @ 10:35 PM
✅
253kj
74rpm
56%
22mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 5:10 PM
✅
418kj
70rpm
61%
23mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Thursday 6/25/20 @ 3:45 PM
✅
663kj
76rpm
59%
23mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:39 PM
✅
452kj
74rpm
60%
23mph
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
Thursday 6/4/20 @ 7:54 PM
✅
400kj
75rpm
57%
22mph
Sunday 5/10/20 @ 2:11 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 4:21 PM
✅
419kj
77rpm
58%
23mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:27 PM
✅
418kj
76rpm
58%
23mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 8:49 PM
✅
424kj
76rpm
58%
23mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:49 PM
✅
398kj
79rpm
55%
22mph
Workouts
kj
Thursday 12/31/20
237
kj
Tuesday 11/10/20
0
kj
Sunday 5/3/20
kj
Sunday 5/10/20
kj
Monday 4/27/20