Shake and Bake
Workouts
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 12:35 PM
✅
315kj
81rpm
48%
20mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:10 PM
✅
324kj
80rpm
50%
20mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 10:3 PM
✅
297kj
81rpm
48%
20mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:33 PM
✅
321kj
75rpm
52%
20mph
Thursday 7/9/20 @ 12:28 AM
248kj
78rpm
46%
18mph
Friday 7/17/20 @ 1:47 PM
✅
308kj
77rpm
50%
20mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:14 PM
✅
270kj
79rpm
46%
19mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:20 PM
✅
464kj
82rpm
48%
20mph
Friday 1/3/20 @ 7:48 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 1:39 PM
✅
427kj
80rpm
47%
19mph
Saturday 10/19/19 @ 11:25 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 1:0 PM
✅
455kj
79rpm
49%
20mph
Sunday 8/18/19 @ 5:3 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 3:12 PM
✅
435kj
77rpm
49%
20mph
Workouts
kj
Thursday 12/31/20
kj
Saturday 10/10/20