Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/20/21 @ 3:58 AM
✅
418kj
79rpm
47%
19mph
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
20 min AHM Celebration Ride
Emma Lovewell
Monday 10/26/20 @ 3:23 AM
✅
175kj
74rpm
47%
19mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 9:21 PM
✅
271kj
80rpm
47%
19mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Sunday 6/28/20 @ 9:31 PM
✅
304kj
78rpm
49%
20mph
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 8:19 PM
✅
290kj
75rpm
50%
19mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 3/28/20 @ 9:28 PM
✅
259kj
73rpm
49%
19mph
Friday 4/17/20 @ 2:23 PM
kj
rpm
%
0mph
30 min Rock Ride
Emma Lovewell
Saturday 2/8/20 @ 3:30 AM
✅
241kj
75rpm
46%
18mph
Friday 11/15/19 @ 6:23 AM
kj
rpm
%
0mph
30 min 80s Pop Ride
Kendall Toole
Wednesday 2/19/20 @ 3:54 AM
✅
231kj
74rpm
46%
18mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
336 kj
Tuesday 2/9/21
✅ 418 kj
Saturday 2/20/21
20 min AHM Celebration Ride
Emma Lovewell
0 kj
Wednesday 5/27/20
✅ 175 kj
Monday 10/26/20
30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/14/20
✅ 271 kj
Sunday 10/18/20
30 min 2000s Ride
Kendall Toole
kj
Saturday 6/27/20
✅ 304 kj
Sunday 6/28/20
30 min Speak Up Ride
Tunde Oyeneyin
261 kj
Wednesday 6/3/20
✅ 290 kj
Wednesday 6/10/20
30 min Billie Eilish Ride
Kendall Toole
225 kj
Sunday 5/3/20
✅ 259 kj
Saturday 3/28/20
30 min Rock Ride
Emma Lovewell
kj
Friday 4/17/20
✅ 241 kj
Saturday 2/8/20
30 min 80s Pop Ride
Kendall Toole
kj
Friday 11/15/19
✅ 231 kj
Wednesday 2/19/20