Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 7/10/22 @ 3:40 PM
✅
299kj
79rpm
48%
20mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:29 PM
✅
332kj
74rpm
52%
20mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:0 PM
✅
346kj
75rpm
53%
21mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:15 AM
✅
394kj
75rpm
55%
22mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 11:52 AM
✅
404kj
76rpm
56%
22mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 1:43 AM
✅
266kj
84rpm
51%
22mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:29 PM
✅
431kj
82rpm
55%
23mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Friday 7/10/20 @ 12:29 AM
✅
427kj
79rpm
56%
23mph
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 11:30 AM
✅
262kj
75rpm
47%
19mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Saturday 4/11/20 @ 3:0 PM
✅
545kj
81rpm
51%
21mph
Workouts
kj
Tuesday 5/11/21
kj
Thursday 12/31/20
kj
Sunday 8/30/20
237
kj
Tuesday 11/10/20
0
kj
Sunday 5/3/20