Shake and Bake
Workouts
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Monday 3/13/23 @ 12:35 PM
✅
303kj
69rpm
54%
20mph
Tuesday 4/12/22 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 11:43 AM
✅
365kj
71rpm
57%
21mph
Tuesday 1/4/22 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 1:32 PM
✅
352kj
66rpm
60%
21mph
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 1:6 PM
✅
448kj
72rpm
62%
23mph
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 1:46 PM
✅
681kj
73rpm
62%
23mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 1:11 PM
✅
463kj
69rpm
64%
23mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 1:7 PM
✅
450kj
79rpm
58%
23mph
Thursday 7/9/20 @ 12:28 AM
248kj
78rpm
46%
18mph
Tuesday 7/14/20 @ 8:6 PM
✅
456kj
75rpm
61%
23mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 8:29 PM
✅
468kj
73rpm
64%
24mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:44 AM
✅
346kj
80rpm
52%
21mph
Workouts
150
kj
Friday 3/10/23
kj
Saturday 10/10/20
kj
Sunday 3/15/20