Shake and Bake

Workouts

Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 4:18 PM
βœ…
46kj
18rpm
44%
4mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 8:25 PM
βœ…
369kj
82rpm
51%
21mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 1:21 AM
βœ…
274kj
57rpm
55%
16mph
Sunday 8/23/20 @ 4:56 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 8/24/20 @ 2:8 PM
βœ…
295kj
41rpm
53%
11mph
Monday 2/17/20 @ 9:22 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 5/29/20 @ 10:14 PM
βœ…
345kj
49rpm
55%
14mph
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/13/20 @ 11:5 PM
βœ…
281kj
66rpm
52%
18mph
Thursday 5/7/20 @ 12:55 AM
βœ…
383kj
82rpm
44%
18mph
45 min Pop Ride
Kendall Toole
Sunday 3/29/20 @ 10:29 PM
372kj
73rpm
46%
17mph
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Saturday 5/2/20 @ 10:13 AM
βœ…
389kj
67rpm
49%
17mph
Monday 3/30/20 @ 9:1 PM
258kj
63rpm
37%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 3/22/20 @ 11:8 PM
βœ…
308kj
62rpm
48%
16mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 10:29 PM
βœ…
260kj
80rpm
45%
18mph

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
kj
Tuesday 5/11/21
βœ… 46 kj
Thursday 5/13/21
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
βœ… 369 kj
Friday 3/26/21
30 min World Mental Health Day Ride
Kendall Toole
kj
Saturday 10/10/20
βœ… 274 kj
Tuesday 10/13/20
45 min Intervals & Arms Ride
Kendall Toole
kj
Sunday 8/23/20
βœ… 295 kj
Monday 8/24/20
45 min Intervals & Arms Ride
Kendall Toole
kj
Monday 2/17/20
βœ… 345 kj
Friday 5/29/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
βœ… 281 kj
Wednesday 5/13/20
45 min Pop Ride
Kendall Toole
βœ… 383 kj
Thursday 5/7/20
372 kj
Sunday 3/29/20
45 min HIIT & Hills Ride
Kendall Toole
kj
Tuesday 2/25/20
βœ… 389 kj
Saturday 5/2/20
45 min Intervals & Arms Ride
Kendall Toole
258 kj
Monday 3/30/20
βœ… 308 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Sunday 3/15/20
βœ… 260 kj
Tuesday 3/17/20