Shake and Bake
Workouts
Thursday 5/23/24 @ 12:55 AM
kj
rpm
%
0mph
Friday 5/24/24 @ 2:13 PM
✅
500kj
71rpm
63%
23mph
Monday 2/27/23 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 5/2/23 @ 4:0 PM
✅
517kj
79rpm
58%
24mph
Thursday 3/31/22 @ 11:51 AM
0kj
0rpm
59%
0mph
Saturday 2/12/22 @ 2:13 PM
✅
414kj
69rpm
59%
22mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Friday 2/18/22 @ 3:25 PM
✅
455kj
71rpm
61%
23mph
Tuesday 1/4/22 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 3:44 PM
✅
410kj
71rpm
58%
22mph
Monday 6/7/21 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 3:7 PM
✅
489kj
81rpm
57%
24mph
Friday 5/8/20 @ 9:11 PM
253kj
80rpm
45%
18mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Friday 4/17/20 @ 10:30 PM
344kj
76rpm
44%
17mph
Monday 12/9/19 @ 12:41 PM
✅
575kj
67rpm
57%
20mph
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 2:0 PM
✅
691kj
77rpm
57%
23mph
Sunday 3/22/20 @ 2:32 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:26 PM
✅
767kj
80rpm
58%
24mph
Workouts
kj
Thursday 5/23/24
253
kj
Friday 5/8/20