Shake and Bake
Workouts
Tuesday 2/15/22 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 8:20 PM
✅
269kj
79rpm
54%
22mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 6:56 PM
✅
280kj
79rpm
55%
23mph
Thursday 1/16/20 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 12:29 PM
✅
418kj
78rpm
56%
23mph
Friday 5/8/20 @ 9:11 PM
253kj
80rpm
45%
18mph
Saturday 5/9/20 @ 12:44 PM
✅
490kj
80rpm
59%
24mph
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:41 PM
✅
458kj
81rpm
56%
23mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:57 PM
✅
487kj
80rpm
59%
24mph
Wednesday 4/8/20 @ 5:10 PM
207kj
69rpm
43%
16mph
Sunday 4/19/20 @ 2:32 PM
✅
382kj
76rpm
54%
22mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 6:50 PM
✅
422kj
78rpm
56%
23mph
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
Wednesday 4/1/20 @ 4:23 PM
✅
404kj
74rpm
57%
22mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 6:50 PM
✅
364kj
73rpm
56%
21mph
Workouts
253
kj
Friday 5/8/20
kj
Sunday 5/3/20
207
kj
Wednesday 4/8/20
209
kj
Wednesday 4/1/20