Shake and Bake
Workouts
Monday 6/7/21 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 9:19 PM
✅
318kj
79rpm
49%
20mph
Saturday 2/20/21 @ 1:23 AM
116kj
82rpm
38%
16mph
Saturday 2/6/21 @ 6:15 PM
✅
141kj
83rpm
41%
17mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 7:15 PM
✅
288kj
77rpm
50%
19mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 8:43 PM
✅
290kj
69rpm
53%
19mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 8:22 PM
✅
291kj
73rpm
51%
19mph
Thursday 7/9/20 @ 12:28 AM
248kj
78rpm
46%
18mph
Tuesday 7/14/20 @ 8:51 PM
✅
273kj
74rpm
50%
19mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 4:20 PM
✅
312kj
76rpm
51%
20mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 8:58 PM
✅
292kj
74rpm
50%
20mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 6:40 PM
✅
272kj
81rpm
47%
19mph
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 9:52 PM
✅
310kj
76rpm
51%
20mph
Workouts
kj
Sunday 8/30/20