Shake and Bake

Workouts

Monday 6/7/21 @ 12:1 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/9/21 @ 9:19 PM
✅
318kj
79rpm
49%
20mph
Saturday 2/20/21 @ 1:23 AM
116kj
82rpm
38%
16mph
20 min Low Impact Ride
Matt Wilpers
Saturday 2/6/21 @ 6:15 PM
✅
141kj
83rpm
41%
17mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 7:15 PM
✅
288kj
77rpm
50%
19mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Thursday 9/3/20 @ 8:43 PM
✅
290kj
69rpm
53%
19mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 7/27/20 @ 8:22 PM
✅
291kj
73rpm
51%
19mph
Thursday 7/9/20 @ 12:28 AM
248kj
78rpm
46%
18mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 7/14/20 @ 8:51 PM
✅
273kj
74rpm
50%
19mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/14/20 @ 4:20 PM
✅
312kj
76rpm
51%
20mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 8:58 PM
✅
292kj
74rpm
50%
20mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 6:40 PM
✅
272kj
81rpm
47%
19mph
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 2/4/20 @ 9:52 PM
✅
310kj
76rpm
51%
20mph

Workouts

30 min Hip Hop Ride
Kendall Toole
kj
Monday 6/7/21
✅ 318 kj
Wednesday 6/9/21
20 min Low Impact Ride
Matt Wilpers
116 kj
Saturday 2/20/21
✅ 141 kj
Saturday 2/6/21
30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/14/20
✅ 288 kj
Wednesday 10/21/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
kj
Sunday 8/30/20
✅ 290 kj
Thursday 9/3/20
30 min HIIT & Hills Ride
Kendall Toole
kj
Wednesday 7/22/20
✅ 291 kj
Monday 7/27/20
30 min Classic Rock Ride
Kendall Toole
248 kj
Thursday 7/9/20
✅ 273 kj
Tuesday 7/14/20
30 min Hip Hop Ride
Kendall Toole
kj
Thursday 4/2/20
✅ 312 kj
Tuesday 4/14/20
30 min Sundays with Love
Ally Love
kj
Sunday 3/29/20
✅ 292 kj
Monday 3/30/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 272 kj
Saturday 3/28/20
30 min Guns N' Roses Ride
Olivia Amato
kj
Friday 1/31/20
✅ 310 kj
Tuesday 2/4/20