Shake and Bake

Workouts

Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:0 PM
134kj
63rpm
50%
17mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
192kj
60rpm
50%
16mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Monday 4/20/20 @ 9:52 PM
150kj
69rpm
41%
15mph
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:21 PM
174kj
63rpm
47%
16mph
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 7:8 PM
96kj
74rpm
38%
15mph
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:11 PM
150kj
71rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Tuesday 5/26/20
134 kj
Wednesday 5/27/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/2/20
192 kj
Saturday 5/2/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
150 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
239 kj
Thursday 4/16/20
174 kj
Thursday 4/16/20
20 min 2000s Ride
Cody Rigsby
167 kj
Wednesday 4/15/20
96 kj
Monday 4/6/20
30 min Intervals & Arms Ride
Cody Rigsby
209 kj
Wednesday 4/1/20
150 kj
Wednesday 4/8/20