Shake and Bake
Workouts
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 5:3 PM
✅
374kj
74rpm
55%
22mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 1:29 PM
✅
270kj
79rpm
53%
20mph
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:54 PM
✅
329kj
75rpm
52%
21mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 1:43 PM
✅
237kj
77rpm
44%
18mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Friday 12/11/20 @ 11:16 PM
✅
188kj
71rpm
51%
19mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 3:52 PM
✅
297kj
76rpm
49%
20mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 6:53 PM
✅
431kj
73rpm
50%
19mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 1:5 PM
✅
304kj
74rpm
51%
20mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Sunday 8/23/20 @ 9:6 PM
✅
322kj
73rpm
52%
20mph
Friday 4/17/20 @ 2:23 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:51 AM
✅
205kj
69rpm
46%
17mph
Workouts
kj
Sunday 10/10/21
kj
Tuesday 5/11/21
kj
Thursday 12/31/20