Shake and Bake
Workouts
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Monday 3/13/23 @ 9:11 PM
✅
188kj
77rpm
41%
16mph
Friday 4/30/21 @ 11:51 PM
✅
230kj
80rpm
41%
17mph
Monday 5/10/21 @ 10:11 AM
169kj
74rpm
40%
16mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 10:2 AM
✅
145kj
54rpm
45%
13mph
Friday 10/4/19 @ 5:20 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 11:46 AM
✅
213kj
73rpm
44%
17mph
Thursday 5/13/21 @ 4:28 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 11:38 AM
✅
74kj
73rpm
33%
13mph
Friday 7/9/21 @ 8:58 PM
✅
224kj
79rpm
44%
17mph
Friday 7/9/21 @ 8:56 PM
133kj
70rpm
37%
14mph
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
Friday 7/2/21 @ 9:58 AM
✅
167kj
71rpm
34%
13mph
Monday 6/21/21 @ 1:40 AM
kj
rpm
%
0mph
Sunday 6/20/21 @ 11:59 AM
✅
222kj
69rpm
47%
17mph
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 11:53 AM
✅
119kj
71rpm
42%
16mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:1 AM
✅
222kj
71rpm
46%
17mph
Workouts
150
kj
Friday 3/10/23
kj
Sunday 10/10/21
kj
Tuesday 5/11/21