Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Monday 10/26/20 @ 10:57 AM
✅
284kj
147rpm
0%
0mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 2:40 PM
✅
155kj
77rpm
38%
15mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 8/28/20 @ 10:22 AM
✅
305kj
153rpm
0%
0mph
Friday 3/27/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 11:17 AM
✅
359kj
170rpm
0%
0mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:6 PM
✅
263kj
143rpm
0%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/14/20
✅ 284 kj
Monday 10/26/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 155 kj
Sunday 9/13/20
30 min JLO Ride
Jess & Robin
192 kj
Tuesday 10/15/19
✅ 282 kj
Friday 9/4/20
30 min XOXO, Cody
Cody Rigsby
239 kj
Thursday 4/16/20
✅ 305 kj
Friday 8/28/20
30 min Intervals & Arms Ride
Alex Toussaint
kj
Friday 3/27/20
✅ 359 kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 263 kj
Saturday 3/21/20